Brainy Bites!
Almond Joys 1/3–1/2 C raw honey, to taste 2 to 3 tbsp cocoa powder, to taste Dash of Celtic sea […]
Top Tips for Better Brain Health
Eat Your Omegas: Omegas have anti-aging effects on brain structure and function, from cognition and memory to mental health and Alzheimer’s […]
Essential Healthy Fats
Let’s talk a bit about the other critical Omega’s outside of the standard Omega 3. Omega 5 is found in […]